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Earth Day Bonus: How to Fix the Global Food System and Save the Planet – Dr. Mark Hyman

The Human Upgrade: Biohacking for Longevity & Performance

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Reforming Our Food System

This chapter examines the complex interplay between food, health, and environmental sustainability, criticizing current policies that foster chronic diseases and social inequities. It advocates for a transformative approach to the food industry, emphasizing regenerative agriculture and localized food production as solutions to both public health and climate challenges. Practical advice is offered for accessing nutritious foods affordably, while calling for systemic policy changes to support healthier and more sustainable food options.

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