Ep 332 - Christopher McDougall - Born To Run - So Few People Understood The Message
Dec 19, 2021
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Author of 'Born To Run', Christopher McDougall, discusses the impact of his book on the running community, controversies surrounding running shoe companies, commercialization of races in Copper Canyon, challenges faced by the Ramauri people, and the joy of donkey adventures in burro racing. The conversation also explores transitioning to barefoot and minimalist running, the experiences of female big wave surfers, and the influence of influential authors in the running world.
Courage and resilience of resistance fighters during WWII showcased physical and mental strength.
Reflection on the enduring impact and purpose of warfare on individuals and communities.
Unexpected journey from rescuing a neglected donkey to running marathons with burros in Colorado.
Exploration of barefoot running challenges, foot health benefits, and gradual adaptation to minimalist footwear.
Deep dives
The Captivating Tale of the Cretan Runner
During World War II, a shepherd from Crete transformed into a foot messenger for the resistance and embarked on daring missions behind enemy lines. His adventures included running 30 miles through treacherous mountains to deliver messages and orchestrate strategic operations against German forces.
The Parallels between WWII Resistance Fighters and Modern-Day Heroes
Through the story of the Cretan runner, the book delves into the lost art of heroism and the unique blend of physical and mental strength required during turbulent times. The narrative explores the culture of courage and resilience displayed by individuals who risked their lives for a greater cause.
Impacts and Legacy of War on Crete
Despite the violent conflicts and sacrifices made by locals during the war, the island of Crete remains relatively unchanged decades later. The enduring question arises concerning the lasting effects and ultimate purpose of warfare, highlighting the futility and senselessness of past conflicts.
Reflections on Armed Conflict and its Consequences
The book raises thought-provoking questions about armed conflict, challenging the notions of progress and change brought about by warfare. It prompts readers to consider the profound implications of historical events and the enduring impact on individuals and communities involved.
Title 1
Running with Sherman was an accidental story triggered by a daughter's request for a donkey as a birthday gift. The narrative unfolds as the family rescues a neglected donkey, leading to an unexpected journey towards running marathons alongside burros in Colorado.
Title 2
The podcast delves into the unique world of burro racing as a traditional sport in Colorado, where prospectors historically raced with their pack animals like donkeys. The sport's origins, evolution, and significance within small mountain towns highlight the cultural and competitive aspects of burro racing.
Title 3
The episode explores the endurance and adaptability of donkeys, showcasing their ability to traverse difficult terrains and maintain stability in challenging environments. Donkeys' natural characteristics make them ideal for extreme missions in deserts and high mountains, emphasizing their innate capabilities.
Title 4
The conversation shifts towards the transition to barefoot running, highlighting the challenges of adopting minimalist footwear and the importance of gradual adaptation. The podcast discusses the impact on foot health, physical changes, and the necessity of understanding individual adjustments while embracing minimalism.
