

Bad Boy Running
Jody Raynsford & David Hellard
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
Episodes
Mentioned books

Aug 3, 2025 • 1h 12min
Ep 660 | Kayaking Across The British Isles and the Evolution of Rat Race - Jim Mee
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Aug 1, 2025 • 45min
Ep 659 | TBS - Bicarbing Your Butt off and Homemade Lube
Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Jul 27, 2025 • 51min
Ep 658 | A Sub 15 Minute 5k With No Hard Training - SIRPOC Creator James Copeland
Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Jul 25, 2025 • 1h 5min
Ep 657 | TBS - The Story of Ruth Chepngetich's Agent
Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Jul 20, 2025 • 1h 8min
Ep 656 | Walking Every Street In London - Jack Cornish
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Jul 13, 2025 • 1h 4min
Ep 655 | 27 Years Walking Home - Karl Bushby
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Jul 11, 2025 • 47min
Ep 654 | TBS - The Best DNF Race In The World
Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Jul 6, 2025 • 59min
Ep 653 | TBS - Trapped In A Glastonbury Toilet
Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Jun 29, 2025 • 1h 8min
Ep 652 | The Kenyan Curse - The Dark Side of Success with Jon Rosen
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Jun 27, 2025 • 37min
Ep 651 | TBS - How Do You Catch Up 4 Weeks In Marathon Training?
Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...