
Ep 332 - Christopher McDougall - Born To Run - So Few People Understood The Message
Bad Boy Running
Evolution of Races in Copper Canyon and Impact of Tourism
This chapter explores the commercialization and promotion of races in Copper Canyon by the Chihuahua tourism board, while highlighting unique adventures like burro racing in Colorado. It also discusses the contrast between Western individual-focused racing formats and a tribe's team events lasting for days, and the importance of adopting proper nutrition for performance instead of relying on exercise. The conversation touches on barefoot running, transitioning to minimalism, and the impact of increased tourism on local tribes in vulnerable areas.
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