Psychology at Work | Career Success, Leadership, Communication Skills 67. Layoff Anxiety
Oct 1, 2025
In a world of increasing job uncertainty, layoff anxiety looms large. Discover why 58% of companies plan layoffs soon and how to spot real warning signs versus anxiety-fueled fears. Learn the importance of accepting your anxiety and how it can actually reduce stress. Melody provides tactful questions to ask your manager about job security without sounding paranoid. Plus, find out why overworking can backfire and practical steps to build your career insurance, like updating your resume and networking.
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Frank Lloyd Wright Road Trip Reset
- Melody Wilding describes a family trip to see Frank Lloyd Wright homes as a reset from a busy season.
- She highlights Fallingwater's genius and the value of guided tours for deeper context.
Client Wins From Leadership Coaching
- Melody shares client wins from her programs Resilient and Speak Like a Senior Leader to illustrate impact.
- She recounts a client who gained a meeting with the chief legal officer after using program strategies.
Anxiety Can Be A Rational Signal
- Layoff anxiety is a rational response to increased workplace instability and multiple reorganizations.
- Melody explains nervous systems pick up environmental threats, so some worry right now is adaptive.
