

RICKSON GRACIE | The Art and Science of Invisible Jiu-Jitsu
Nov 12, 2024
Rickson Gracie, a ninth-degree red belt in Brazilian Jiu-Jitsu and bestselling author, dives into the art of 'invisible jiu-jitsu'—the lessons from combat that apply to life. He discusses fear management, transforming obstacles into motivation, and the importance of purpose. Gracie also shares insights about maintaining identity despite challenges like Parkinson's disease, emphasizing mental strategies and intuition in decision-making and relationships. His powerful anecdotes inspire resilience and personal growth beyond the mat.
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Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
Facing Parkinson's: A Journey of Resilience
03:54 • 8min
Navigating Fear and Purpose in Jiu-Jitsu
11:44 • 16min
Navigating Life's Battles: Identity and Personal Growth
27:19 • 2min
Invisible Jiu-Jitsu: The Power Within
29:08 • 14min
Navigating Intuition and Relationships
43:35 • 17min
Comfort and Darkness: A Champion's Journey
01:00:44 • 4min