Overcoming Distractions-Thriving with ADHD, ADD

My two favorite words-clarity and control with Adult ADHD

Jan 6, 2024
The podcast discusses the importance of clarity and control for adults with ADHD. It explores how lack of clarity can lead to procrastination and the negative consequences of not seeking clarity in different areas of life. The podcast also provides strategies for achieving clarity, taking control, and managing tasks in order to thrive with ADHD.
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Episode notes
1
Introduction
00:00 • 3min
2
The Significance of Clarity and Control in Thriving with Adult ADHD
03:08 • 3min
3
Seeking Clarity and its Impact on Work for Adults with ADHD
06:18 • 3min
4
Achieving Clarity and Control for Adult ADHD
09:06 • 2min
5
Taking Control of Life and Business with ADHD
11:28 • 7min