Overcoming Distractions-Thriving with ADHD, ADD cover image

My two favorite words-clarity and control with Adult ADHD

Overcoming Distractions-Thriving with ADHD, ADD

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The Significance of Clarity and Control in Thriving with Adult ADHD

The importance of clarity and control in managing ADHD, and how lack of clarity can lead to procrastination. Emphasizing the need to be in control of one's life and situations, rather than living reactively.

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