Overcoming Distractions-Thriving with ADHD, ADD cover image

My two favorite words-clarity and control with Adult ADHD

Overcoming Distractions-Thriving with ADHD, ADD

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Taking Control of Life and Business with ADHD

This chapter discusses the importance of actively managing tasks and communication in order to take control of one's life and business when living with ADHD. It provides suggestions for improving productivity, managing stress, and setting boundaries to minimize interruptions.

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