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7min chapter
My two favorite words-clarity and control with Adult ADHD
Overcoming Distractions-Thriving with ADHD, ADD
Taking Control of Life and Business with ADHD
This chapter discusses the importance of actively managing tasks and communication in order to take control of one's life and business when living with ADHD. It provides suggestions for improving productivity, managing stress, and setting boundaries to minimize interruptions.
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AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode