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10% Happier with Dan Harris

How to Keep Going When Things Get Hard | Bryan Stevenson

Jan 12, 2024
Bryan Stevenson, a public interest lawyer, shares practical advice on perseverance, mindfulness, and cultivating hope and faith. Topics include non-negotiable practices, maintaining purpose, proximity to communities facing injustice, handling fear and anger, and creating safe spaces for open conversation. Also discussed are the transformative effects of getting close to people, the power of belief in staying committed, and the importance of faith and prayer in maintaining hope.
01:03:22

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Podcast summary created with Snipd AI

Quick takeaways

  • Being proximate to those experiencing injustice allows for a deeper understanding, influencing strategies and approaches to fighting for justice.
  • Mindfulness of one's thoughts, feelings, and motivations fuels creative and empathetic responses when facing challenging goals or addressing social issues.

Deep dives

Importance of Proximity and Connection

Brian Stevenson emphasizes the importance of being proximate to the people, communities, and places where challenges and injustices manifest themselves. He believes that to truly make a difference and understand a situation, one must be close to those experiencing injustice. Stevenson shares that by being close to the marginalized, the poor, the disfavored, and the incarcerated, he gains a deeper understanding of their needs, priorities, and abilities, which influences his strategy and approach to fighting for justice. Proximity allows for a more personal and compassionate connection, revealing hidden insights and possibilities for a better way forward.

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