Fitter Radio Triathlon Podcast

#606 - Joe Skipper

Feb 24, 2025

In this conversation, Joe Skipper, a UK professional triathlete known for his Ironman achievements, shares insights from his recent bike accident and how it's shaped his training for Ironman New Zealand. He reflects on the challenges of last year and the contrasting experiences of racing in Kona versus Nice. Adam Clark, an ultra runner fresh off his 102km at the Tarawera Ultra, discusses the mental and physical hurdles of ultra-distance running. Both guests explore the unpredictability of endurance sports and offer strategies for overcoming setbacks.

01:14:18

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Episode guests

Adam Clark

Joe Skipper

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Episode notes

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Quick takeaways

Jack Moody's blend of excitement and nervousness for the New Zealand Ironman underscores the emotional and physical toll of endurance racing.

Joe Skipper's reflections on his recent bike accident highlight the unpredictable nature of training and racing life in triathlon.

The podcast emphasizes the evolution of nutrition strategies for endurance athletes, showcasing the importance of individualized fueling approaches during training.

Deep dives

Recognition of Athletes' Achievements

The podcast opens with a celebration of Tim Brazier and his athlete Emma Jeffcoat's achievements at the Napier World Cup, where Emma secured a second-place finish in the female race. Jack Moody, stepping in for Tim, highlights the pride and excitement in witnessing athletes perform at a global level, especially since Tim had multiple athletes competing in such a prestigious event. The dialogue conveys the camaraderie and support in the triathlon community, emphasizing how individual successes reflect the hard work and dedication of coaches and their teams. This recognition enhances the motivation for upcoming competitions, including the New Zealand Ironman.

Intro

2min

Endurance Challenges: Ironman vs. 100K

16min

Endurance Unleashed: Trials of a 100K Ultra Marathon

15min

Pushing Limits: The Ultra-Distance Journey

8min

Unexpected Setbacks in Competitive Cycling

2min

Identifying 'Diggsie' and Overcoming Injury Challenges

2min

Discrepancies in Training Metrics and Recovery Insights

2min

Race Day Reflections and Strategies

16min

Transitioning from Competition: Reflections on Triathlon

10min

10.

Anticipation for Ironman New Zealand and Reflections on Local Racing

2min

Jack is back hosting this week and we catch up with him on where he’s at with his training, diet and nutrition leading in to IRONMAN New Zealand this weekend.

We have a free race entry to give away to the Rarotonga Triathlon Festival.

Joe Skipper, UK professional triathlete is back on the show. Joe tells us about his recent bike accident here in Taupo and how it’s affected his training leading in to IMNZ. He reflects on the previous year's racing challenges and his thoughts on the IRONMAN series. Plus he shares his thoughts on racing in Kona versus Nice, his strategies for upcoming races and his overall approach to training and competition.

We catch up with Adam Clark after his 102km ultra at the Tarawera Ultra.

(0:06:36) – Jack updates us on where’s he’s at with training, diet and nutrition.

(0:12:02) – IMNZ this weekend

(0:15:53) – Race entry competition to the Rarotonga Triathlon

(0:17:40) – Adam Clark

(0:40:56) – Joe Skipper

LINKS:

Follow Jack Moody on Instagram at https://www.instagram.com/jacktmoody/

Follow Joe Skipper on Instagram at https://www.instagram.com/notanotheraveragejoe/

Raro Tri at https://www.rarotri.com/triathlon-festival/

IRONMAN New Zealand at https://www.ironman.com/races/im-new-zealand

Tarawera Ultra at https://tarawera.utmb.world/