In this conversation, Joe Skipper, a UK professional triathlete known for his Ironman achievements, shares insights from his recent bike accident and how it's shaped his training for Ironman New Zealand. He reflects on the challenges of last year and the contrasting experiences of racing in Kona versus Nice. Adam Clark, an ultra runner fresh off his 102km at the Tarawera Ultra, discusses the mental and physical hurdles of ultra-distance running. Both guests explore the unpredictability of endurance sports and offer strategies for overcoming setbacks.