Discrepancies in Training Metrics and Recovery Insights

Jack is back hosting this week and we catch up with him on where he’s at with his training, diet and nutrition leading in to IRONMAN New Zealand this weekend.

We have a free race entry to give away to the Rarotonga Triathlon Festival.

Joe Skipper, UK professional triathlete is back on the show. Joe tells us about his recent bike accident here in Taupo and how it’s affected his training leading in to IMNZ. He reflects on the previous year's racing challenges and his thoughts on the IRONMAN series. Plus he shares his thoughts on racing in Kona versus Nice, his strategies for upcoming races and his overall approach to training and competition.

We catch up with Adam Clark after his 102km ultra at the Tarawera Ultra.

(0:06:36) – Jack updates us on where’s he’s at with training, diet and nutrition.

(0:12:02) – IMNZ this weekend

(0:15:53) – Race entry competition to the Rarotonga Triathlon

(0:17:40) – Adam Clark

(0:40:56) – Joe Skipper

LINKS:

Follow Jack Moody on Instagram at https://www.instagram.com/jacktmoody/

Follow Joe Skipper on Instagram at https://www.instagram.com/notanotheraveragejoe/

Raro Tri at https://www.rarotri.com/triathlon-festival/

IRONMAN New Zealand at https://www.ironman.com/races/im-new-zealand

Tarawera Ultra at https://tarawera.utmb.world/

Follow Dan Jones on Instagram at https://www.instagram.com/daniel.c.jones/

More about Jeff Rothschild at https://www.aut.ac.nz/student-profiles/jeff-rothschild