From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2

From Borderline to Beautiful: Am I Controlling?!

Apr 29, 2021
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Episode notes
1
Introduction
00:00 • 3min
2
The Importance of Mindfulness in Business
02:57 • 3min
3
The Importance of Being a Team Player
05:54 • 2min
4
How to Control Your Relationship
07:36 • 3min
5
The Power of Letting Go of Control
10:41 • 4min
6
How to Regulate Your Emotions
15:10 • 2min
7
How to Be Coachable
17:21 • 3min
8
The Power of Mindfulness
20:04 • 3min
9
How to Deal With an Environment in Which You Can't Really Get Out Of
23:11 • 2min
10
The Hyperbolic Validation of Family Members
25:16 • 5min
11
The Lightbulb Moment
30:45 • 2min
12
How to Be a Good Partner
33:03 • 5min
13
From Borderline and Beautiful
37:50 • 2min