The Nutrition Science Podcast Are Glucose Spikes Harming Your Health?
May 31, 2023
Explore the hype around glucose spikes, who should be concerned, money influences, managing blood sugar through lifestyle habits, accurate information promotion, glucose monitoring importance, balanced meal's impact on blood sugar levels
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Promoting Accurate Information and Addressing Glucose Spikes in Health
01:58 • 2min
Understanding Glucose Spikes and Health Outcomes
04:12 • 11min
Exploring Glucose Monitoring and Profit Incentives
14:45 • 3min
Managing Blood Sugar Levels Through Balanced Meals and Exercise
17:59 • 9min