Jillian Turecki, a renowned relationship coach and author, shares her journey from a tumultuous marriage to becoming a leading voice in relationship wellness. She reveals how childhood wounds shape our romantic patterns and the critical importance of self-worth. The discussion highlights the difference between love and lust, the dangers of trying to fix partners, and the significance of open communication. Turecki emphasizes the necessity of difficult conversations to build fulfilling relationships and the impact of family dynamics on adult connections.
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insights INSIGHT
Self-Worth in Relationships
A sense of self-worth is crucial for healthy relationships, not necessarily complete wholeness.
Those lacking self-worth often seek external validation, leading to codependency.
insights INSIGHT
Love and Self-Worth
Individuals with low self-worth may choose partners who reinforce their negative beliefs.
Alternatively, they might find loving partners but struggle to accept the love offered.
insights INSIGHT
Lust vs. Love
Love is a choice, a habit, and an intentional practice.
Lust, driven by chemistry and novelty, is often mistaken for love.
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In 'Eight Dates: Essential Conversations for a Lifetime of Love', John Gottman and Julie Schwartz Gottman provide a step-by-step guide to help couples navigate the challenges of long-term commitment. Drawing from their extensive research at the Love Lab, the authors outline eight essential conversations that couples should have to build a strong and lasting relationship. Each date is designed to address a different critical topic, including trust, conflict, intimacy, finances, family, adventure, spirituality, and dreams. The book includes exercises, open-ended discussion questions, and suggestions for where to have these dates, aiming to foster deeper understanding, empathy, and connection between partners.
It Begins With You
The 9 Hard Truths About Love That Will Change Your Life
Renowned relationship coach and author Jillian Turecki delivers a masterclass in understanding the complex dynamics of modern relationships, drawing from both professional expertise and deeply personal experiences. Through raw and honest discussion, she reveals how our childhood wounds, particularly from parental relationships, shape our romantic patterns and ability to form healthy connections. The conversation takes an intimate turn as Jillian shares her own journey from an emotionally tumultuous marriage to becoming a leading voice in relationship wellness, highlighting the critical importance of self-worth, authentic communication, and the courage to speak difficult truths. This episode offers transformative insights for anyone seeking to build more fulfilling relationships, whether single or partnered.