Optimal Relationships Daily - Dating, Marriage & Parenting

2069: How To Tell If You’re In Denial As A Parent by Dr. Margaret Rutherford on Parenting Mistakes & Emotional Growth

Feb 15, 2024

09:32

Snipd AI

Dr. Margaret Rutherford discusses parental denial and its impact on guiding and protecting children. She advises on recognizing denial, confronting it, and being honest with oneself. The hosts emphasize the significance of acknowledging vulnerabilities and triggers as parents, and the importance of self-reflection and empathy in accepting denial. They encourage listeners to embrace the chaos of parenting and not wait for a tragedy to confront the truth.

AI Summary

AI Chapters

Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Acknowledging and admitting parental mistakes is a sign of integrity and a step towards self-improvement.

Being brutally honest with yourself and confronting denial as a parent is crucial for effective guidance and protection of your child.

Deep dives

Recognizing Mistakes and Flaws in Parenting

Being a parent comes with regrets and mistakes, but acknowledging these flaws reflects integrity. Parenting is tough, and it's common to look back at times when we fell short or did/said things we regret. Admitting our mistakes is a sign of strength and a step towards self-improvement.

Introduction

2min

Understanding Denial in Parenting and Confronting It

3min

Recognizing Triggers and Embracing Vulnerabilities as Parents

2min

Accepting Denial and Encouraging Self-Reflection

2min

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2069:

Dr. Margaret Rutherford sheds light on the complex issue of parental denial in "How To Tell If You’re In Denial As A Parent." With compassion and insight, she guides parents through recognizing their denial, understanding its impact on their ability to guide and protect, and offers practical steps for confronting and overcoming it. Her advice is a beacon for parents grappling with the hard truths of their behaviors and their consequences on their children's lives.

Read along with the original article(s) here: https://drmargaretrutherford.com/im-doing-my-best-as-a-parent-are-you-in-denial/

Quotes to ponder:

"Confronting denial takes being brutally honest with yourself. It means admitting your mistakes and being willing to be scared and vulnerable."

"Listen to what others are telling you about yourself."

Episode references:

Girl Wash Your Face by Rachel Hollis: https://www.amazon.com/Girl-Wash-Your-Face-Believing/dp/1400201659

Learn more about your ad choices. Visit megaphone.fm/adchoices