Recognizing Triggers and Embracing Vulnerabilities as Parents

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Episode 2069:

Dr. Margaret Rutherford sheds light on the complex issue of parental denial in "How To Tell If You’re In Denial As A Parent." With compassion and insight, she guides parents through recognizing their denial, understanding its impact on their ability to guide and protect, and offers practical steps for confronting and overcoming it. Her advice is a beacon for parents grappling with the hard truths of their behaviors and their consequences on their children's lives.

Read along with the original article(s) here: https://drmargaretrutherford.com/im-doing-my-best-as-a-parent-are-you-in-denial/

Quotes to ponder:

"Confronting denial takes being brutally honest with yourself. It means admitting your mistakes and being willing to be scared and vulnerable."

"Listen to what others are telling you about yourself."

Episode references:

Girl Wash Your Face by Rachel Hollis: https://www.amazon.com/Girl-Wash-Your-Face-Believing/dp/1400201659

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