Margaret Rutherford

Dr. Margaret Rutherford, a compassionate guide, tackles the overwhelming emotions that follow the suicide of a loved one. She emphasizes the importance of understanding one's feelings—fear, anger, and despair—and navigating the turbulent waters of grief. Listeners gain insight into seeking support and the healing process, along with practical strategies for finding peace amidst chaos. Dr. Rutherford's gentle approach offers hope to those in pain, reminding them that mixed emotions are a normal part of this difficult journey.

Dr. Margaret Rutherford shares vital insights on resolving parenting conflicts constructively. Topics include appreciating differences, managing insecurities, and fostering cooperation in parenting for a healthier family dynamic.

Dr. Margaret Rutherford, a psychologist specializing in procrastination, discusses the roots of procrastination from trauma to perfectionism. She provides practical strategies on how to tackle procrastination by understanding its underlying causes and transforming shame into self-compassion. The podcast explores various triggers and consequences of procrastination, with a focus on exploring treatment options like trauma-related work, biofeedback, mindfulness, and cognitive strategies.

Dr. Margaret Rutherford, an expert in dealing with recurrent depression, discusses loving someone with this condition. She shares Patricia's story to illustrate challenges and promotes empathy for better support. The episode explores triggers, self-worth struggles, and relationship challenges, advocating understanding and small investments in supporting partners.

Dr. Margaret Rutherford discusses the profound importance of genuine apologies in strengthening marriages. She emphasizes how apologies foster integrity, build trust, and maintain mutual respect in relationships. The podcast explores the significance of saying 'I'm sorry' to nurture humility, teamwork, and communication within a partnership.