Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 2min
Is There Anxiety When You Write a Book?
01:47 • 2min
Bringing Bitter Sweet Into the World
03:54 • 2min
Anxiety
06:02 • 2min
Is Your Anxiety Holding You Back?
07:43 • 2min
I'm a Bitter Sweet Person
10:01 • 3min
The Bitter Sweet Quiz
13:11 • 2min
Is That Bitter Sweetness?
14:55 • 2min
Is Bitter Sweetness Something That We Shouldn't Be Changing?
17:22 • 2min
The Relationship Between Bitterness and Anxiety and Depression
19:31 • 2min
The Bitter Sweet Book
21:04 • 3min
What's the Difference Between Introversion and Social Anxiety?
24:13 • 2min
The Value of Introverts
26:38 • 2min
Is There Still a Cultural Bias?
28:42 • 2min
Bidter Sweet by Susan Cane, Author of Quiet and Your Brilliant Book
30:30 • 3min