Introversion + Anxiety with Susan Cain
Owning It: The Anxiety Podcast
00:00
The Bitter Sweet Book
Nigand: People feeling anxious is tha permission to be as they are. "I don't have to feel like it's bad enough to feel the pain of good bye without feeling the anxiety that good bye wasn't supposed to happen," Nigand says. For someone who's liking the sound of what we're talking about, nigand asks for a bitter sweet book.
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Transcript
