Introversion + Anxiety with Susan Cain
Owning It: The Anxiety Podcast
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Bidter Sweet by Susan Cane, Author of Quiet and Your Brilliant Book
Susan cane, author of quiet and your your latest, brilliant book Bidter sweet. What advice would you have for some one who is maybe struggling with anxiety due to these cultural biases? I'm a huge believer in the knowledge that we're in this together and that we're not alone. And i think because we're such social creatures, as you were saying, i think that's one of the best ways to quell anxiety.
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