Owning It: The Anxiety Podcast cover image

Introversion + Anxiety with Susan Cain

Owning It: The Anxiety Podcast

00:00

Bidter Sweet by Susan Cane, Author of Quiet and Your Brilliant Book

Susan cane, author of quiet and your your latest, brilliant book Bidter sweet. What advice would you have for some one who is maybe struggling with anxiety due to these cultural biases? I'm a huge believer in the knowledge that we're in this together and that we're not alone. And i think because we're such social creatures, as you were saying, i think that's one of the best ways to quell anxiety.

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