Owning It: The Anxiety Podcast cover image

Introversion + Anxiety with Susan Cain

Owning It: The Anxiety Podcast

00:00

Is Your Anxiety Holding You Back?

We're trying to sort of shove ourselves into a mould that just does not fit us. And i think so often we get confused between anxiety and personality. When the is that it's out of fear or anxiety, even then I feel like some of the time we need to give ourselves a pass. We should be doing it because it will help a career project, or help them whon we love, or whatever it is. Once we're done with that, we get to come back to our own personal equilibrium,. That's where we truly belong.

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