
Optimal Relationships Daily - Dating, Marriage and Parenting 1859: Watch Your Language! by Shana Olmstead on Negative Self-Talk and How to Believe in Yourself
Aug 15, 2023
Explore how language shapes our perceptions and beliefs. Shana Olmstead reveals the power of self-talk and its roots in childhood programming. She emphasizes that our words can create our reality, urging listeners to transition from negative labels to affirmations of growth. By focusing on the identity we wish to embody, we can reshape our narratives. Practical tips, like seeking evidence against limiting beliefs, empower transformation. Learn to speak affirmatively about who you want to become!
AI Snips
Chapters
Transcript
Episode notes
Words As Reality-Shaping Tools
- Shana Olmstead says our words act as "wands" that co-create our reality and reinforce inner programming.
- Changing language reveals and dismantles subconscious childhood beliefs that limit growth.
Childhood Language Programs Identity
- Childhood and parents' unprocessed wounds program our language patterns without blame.
- These inherited words can lock us into a limited self-image unless we consciously change them.
Speaking Weaknesses Strengthens Them
- Speaking perceived flaws strengthens the energetic pattern that keeps those flaws active.
- The higher self wants expansion, while the ego maintains safety by promoting limiting language.
