Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1859: Watch Your Language! by Shana Olmstead on Negative Self-Talk and How to Believe in Yourself

Optimal Relationships Daily - Dating, Marriage and Parenting

00:00

Shifting 'I'm Lazy' to Evidence-Based Speech

Shana guides replacing the label I'm lazy with evidence of non-laziness and nurturing alternatives to change momentum.

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