Commune with Jeff Krasno

How Genes Listen to Your Beliefs with Dr. Bruce Lipton

110 snips
Jan 25, 2025
Dr. Bruce Lipton, a renowned stem cell biologist and pioneer in epigenetics, delves into the connection between belief and biology. He explains how beliefs can shape gene expression and health, highlighting the influence of emotions like fear and love on our cellular makeup. The conversation also tackles the impact of social media on stress and well-being, the transformative potential of awareness in overcoming trauma, and innovative stress management through wearable technology. Lipton encourages a conscious approach to life for enhanced vitality.
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INSIGHT

Biological Imperative

  • All organisms, from bacteria to humans, possess a biological imperative to survive.
  • This drive includes awareness of threats and triggers protective responses.
INSIGHT

Stress Response

  • The body prioritizes protection over growth and the immune system during stress.
  • Stress hormones redirect blood flow to limbs, compromising these functions.
INSIGHT

Chronic Stress and Health

  • Chronic stress, from constant exposure to threats, leads to long-term health issues.
  • This is because the body's systems are perpetually suppressed, unlike short-term stress responses.
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