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11min chapter
How Genes Listen to Your Beliefs with Dr. Bruce Lipton
Commune with Jeff Krasno
Beyond Survival: Understanding Stress and Health
This chapter explores the biological imperative related to individual and species survival, highlighting how stress shifts behavior from growth to protection. It examines the physiological responses to stress, the impact of chronic stress on health, and the misconception that diseases are solely genetic. By emphasizing the role of consciousness and emotional responses in gene activation, the chapter advocates for a shift from victimhood to empowerment in understanding health outcomes.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode