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14min chapter
How Genes Listen to Your Beliefs with Dr. Bruce Lipton
Commune with Jeff Krasno
The Influence of Trauma and Epigenetics on Behavior
This chapter explores the intricate relationship between trauma and its effects on cellular mechanisms and gene expression through the lens of epigenetics. It discusses how early life experiences shape unconscious programming that governs our behaviors, often leading to self-sabotage and feelings of victimhood. The narrative emphasizes the significance of awareness in recognizing these patterns to facilitate personal empowerment and change.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode