

Living Well with Janet: How To Be Alone Without Being Lonely
Oct 25, 2023
In this podcast, the host explores the difference between being alone and feeling lonely. They discuss the impact of loneliness on mental and physical health, as well as the importance of social spaces for fostering connections. The speaker shares methods of connecting with loved ones and discusses the benefits of living with roommates. They also explore essays, books, and maintaining a positive relationship with oneself.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Exploring the Impact of Loneliness and Different Forms of Connection
02:39 • 4min
Connecting with loved ones and advertisements for Pampers and Lululemon activewear
06:43 • 3min
Connecting with People: Reconnecting, Making New Friends, and Living with Roommates
09:14 • 9min
Exploring Essays, Books, and Maintaining a Positive Relationship with Oneself
18:07 • 4min