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4min chapter
Living Well with Janet: How To Be Alone Without Being Lonely
AsianBossGirl
Exploring the Impact of Loneliness and Different Forms of Connection
This chapter delves into the topic of loneliness and its detrimental effects on mental and physical health, highlighting the increased risks of heart disease, stroke, and dementia. It explores various levels of connection and emphasizes the importance of social spaces for fostering connections. The chapter also discusses the profound loneliness that arises from disconnecting with oneself and stresses the need for a balance between togetherness and solitude.
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