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The podcast episode explores the concept of thriving and how to create a life and business that gives you energy instead of draining it. It emphasizes the importance of questioning the why in what you do and not getting caught up in routine and obligations without considering if they align with your true desires.
The episode discusses the mindset shift from I have to to I get to, emphasizing the gratitude and appreciation for opportunities and experiences. It prompts listeners to reflect on what a great day looks like for them and prioritize activities that align with their values and bring fulfillment, while remaining selective in commitments and setting boundaries to stay grounded.
The podcast highlights the significance of open and honest communication in personal relationships. It shares the impact of actively involving partners in decision-making and discussing individual goals, ensuring shared understanding and support. This level of communication helps couples strengthen their bond and hold each other accountable for personal growth and fulfillment.
The episode emphasizes the importance of being intentional with time and energy investments. It suggests evaluating opportunities based on personal values and long-term fulfillment, focusing on activities that align with one's passions and goals. By being selective and choosing quality over quantity, individuals can create a life that is purpose-driven and brings genuine satisfaction.
One key point discussed in the podcast is the importance of clarity and accountability in achieving success. The speaker emphasizes the need to identify what we are not willing to do and then find ways to hold ourselves accountable for taking action. This involves asking ourselves tough questions like why we are preventing ourselves from being great and who or what will hold us accountable. By gaining clarity on our goals and being accountable to them, we can create a more fulfilling life.
Another main idea discussed in the podcast is the significance of building effective systems. The speaker highlights three essential systems: people, database, and project management. Surrounding ourselves with uplifting and serving leaders is crucial for personal growth. Additionally, having an organized database and file management system can enhance efficiency and declutter our lives. Lastly, utilizing a project management system, such as ClickUp or Trello, helps prioritize tasks and reduce overwhelm. By implementing these three systems, whether in business or personal life, we can become part of the 1% who truly thrive.
Have you ever wondered what it means to thrive? To have a life so fulfilling that you wake up every morning bursting with energy?
Many of us go through life on autopilot: We don't question what we’re doing or why we’re doing it. We get used to our jobs and our day-to-day routines, sinking into a comfort that can quickly morph into depression if we don’t question ourselves, our careers, and our lives.
Today’s guest, CJ Finley, the founder of Thrive On Life & the Thrive On Life Podcast was the same way 6 years ago.
He chased money until depression hit him like a ton of bricks. But when he hit the proverbial “rock bottom,” instead of blaming others, he started asking himself simple questions.
These questions allowed CJ to create a life and a business that gives him energy instead of draining it.
And in today’s show, he’s sharing these secrets to building a thriving and fulfilling life with you.
We also cover…
And more…
Tired of living a life you secretly hate? Listen now.
Show highlights include:
Resources mentioned in this episode:
1. Paleovalley Grass-Fed Beef Sticks: Looking for a quick, yet high-quality source of protein for building muscle? Try Paleovalley’s Grass-Fed Beef Sticks using our link to save 50%: http://manflowyoga.com/beefstick
2. Follow CJ on Instagram: Need help figuring out how to THRIVE in life? Follow CJ on Instagram here: https://www.instagram.com/cj.finley/
3. Thrive On Life Podcast: Tune into CJ’s podcast, Thrive On Life, wherever you listen to podcasts—or on his site here: https://thriveonlife.com/
Other important links:
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Listen to the best highlights from the podcasts you love and dive into the full episode