Thanks For Rolling E48 - Greg & Noah 2 - The Return of the Eco Bros
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May 24, 2025 
Greg Souders, a Jiu-Jitsu coach from Standard Jiu-Jitsu, and Noah Shaffner, a passionate competitor, return for a lively chat. They delve into transformative coaching insights and the challenges of public speaking. The duo shares their thoughts on the significance of community in grappling and the evolution of training methods. They explore personal growth, evening routines, and their love for cinema, contrasting deep philosophical reads with nostalgic gaming experiences, all while humorously reflecting on their lives beyond the mats.
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Evolving Coaching Knowledge
- The group showed significant growth in applying new coaching methods over the past year.
- Participants asked more informed and specific questions, reflecting deeper understanding of coaching science.
Embrace "Eco-Bro" Label
- Accept the label "eco-bros" rather than resist it to lessen conflict.
- Focus on guiding the athlete as the center, not adhering dogmatically to methods.
Competing Through Mono
- Noah competed at Worlds with undiagnosed mono, experiencing severe pain and fatigue.
- Despite illness risking serious injury, he persevered through matches before diagnosis.