Greg Souders

This week features Noah Shaffner, a rising Jiu-Jitsu competitor trained under the constraints-led approach, and his coach, Greg Souders. They dive into innovative training methodologies that emphasize experiential learning and ecological dynamics. Noah shares his journey adapting to a game-based style, while Greg discusses the importance of using external cues for enhancing performance. Together, they explore redefining coaching relationships and fostering community within Jiu-Jitsu, advocating for a more organic approach to skill acquisition.

In a captivating discussion, Greg Souders, a Jiu-Jitsu black belt and founder of Standard Jiu-Jitsu, shares his unique approach to grappling through Ecological Dynamics. He highlights the importance of individualized coaching strategies tailored to athlete needs. The conversation highlights milestones in skill acquisition and the influence of real-world challenges on training efficacy. Souders emphasizes lifelong learning in coaching, advocating for adaptability and curiosity to enhance athlete development. Prepare for insights that blend theory with practical application!

Greg Souders, a Jiu-Jitsu coach from Standard Jiu-Jitsu, and Noah Shaffner, a passionate competitor, return for a lively chat. They delve into transformative coaching insights and the challenges of public speaking. The duo shares their thoughts on the significance of community in grappling and the evolution of training methods. They explore personal growth, evening routines, and their love for cinema, contrasting deep philosophical reads with nostalgic gaming experiences, all while humorously reflecting on their lives beyond the mats.

Greg Souders, coach and owner of Standard Jiu-Jitsu in Maryland, joins the discussion to challenge common Jiu-Jitsu myths. He argues against the 'win or learn' mantra and critiques the use of rigid techniques in training. Souders promotes an ecological training approach that prioritizes learning over competition. The conversation also touches on the value of intentionality, the role of belt rankings, and how focusing on effort and adaptability can lead to greater mastery. His insights redefine success in the Jiu-Jitsu community.

Greg Souders, head coach at Standard Jiu Jitsu and an advocate for innovative training methods, teams up with returning guest Noah Shaffner. They dive into reinventing learning in grappling, challenging traditional coaching styles and emphasizing the importance of active engagement. The duo highlights the dynamics of gym culture, scaling instruction tailored to individual needs, and even shares their hydration hacks for optimal recovery. With humor and insightful reflections, they explore the social quirks of training and the unique identity of Jiu Jitsu instructors.