The One Inside: An Internal Family Systems (IFS) podcast

IFS and Dissociation with Joanne Twombly

4 snips
Aug 30, 2024
Guest
Joanne Twombly
Joanne Twombly, a Certified IFS Therapist and author on dissociative disorders, shares her expertise in trauma therapy. She discusses the importance of coping skills and the innovative 'fire drill' exercise for emotional clarity. The conversation highlights the complexities of dissociation and the vital role of safe spaces, hypnosis, and internal communication in healing. Joanne also emphasizes the necessity of a holistic understanding of trauma's impact on mental health, especially in therapeutic settings.
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Episode notes
1
Intro
00:00 • 2min
2
Exploring IFS in Trauma Therapy
02:01 • 5min
3
Centering Through Fire Drills
06:41 • 4min
4
Navigating Dissociation and Trauma in Therapy
10:13 • 18min
5
Navigating Dissociation in IFS Therapy
28:37 • 21min
6
Navigating Personal Challenges and Professional Contributions
49:20 • 2min
7
Exploring Universal Benefits in Therapy and Parenting Techniques
51:32 • 2min
8
Anticipation and Personal Dreams
53:40 • 2min