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The One Inside: An Internal Family Systems (IFS) podcast
IFS and Dissociation with Joanne Twombly
Aug 30, 2024
Joanne Twombly, a Certified IFS Therapist and author on dissociative disorders, shares her expertise in trauma therapy. She discusses the importance of coping skills and the innovative 'fire drill' exercise for emotional clarity. The conversation highlights the complexities of dissociation and the vital role of safe spaces, hypnosis, and internal communication in healing. Joanne also emphasizes the necessity of a holistic understanding of trauma's impact on mental health, especially in therapeutic settings.
56:00
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Quick takeaways
- Integrating IFS with coping strategies and techniques like the fire drill is essential for effectively addressing dissociative disorders and complex PTSD.
- Establishing safe spaces and phase-oriented treatment methodologies helps clients manage overwhelming emotions and promotes healthier therapeutic outcomes.
Deep dives
Understanding Dissociation and IFS Integration
The integration of Internal Family Systems (IFS) with techniques like the fire drill is essential in addressing dissociative disorders and complex PTSD. It's emphasized that while IFS is a powerful therapy, some additional components can enhance its effectiveness for individuals with dissociative issues. For instance, managing countertransference during therapy sessions is vital, prompting therapists to identify and organize their own parts before engaging with clients. This reflective practice ensures that therapists remain centered, enabling them to conduct sessions more effectively, particularly when working with complex traumas that can trigger various parts of the self.
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