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21min chapter
IFS and Dissociation with Joanne Twombly
The One Inside: An Internal Family Systems (IFS) podcast
Navigating Dissociation in IFS Therapy
This chapter explores the role of dissociation within Internal Family Systems therapy, emphasizing the management of dissociated parts for healthier coping strategies. It discusses the importance of therapeutic relationships, phase-oriented treatment, and mindfulness practices for individuals with trauma histories. Through various strategies, including safe spaces and internal communication, the chapter highlights the significance of empowering different parts of the self to effectively process traumatic experiences.
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