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4min chapter
IFS and Dissociation with Joanne Twombly
The One Inside: An Internal Family Systems (IFS) podcast
Centering Through Fire Drills
This chapter delves into the 'fire drill' exercise utilized in internal family systems therapy, emphasizing its role in helping therapists manage emotional responses and countertransference. It highlights the importance of being self-led during sessions and shares personal stories about using creative methods to enhance clarity and effectiveness in therapy.
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Discover
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