Stay Introverted Podcast Ep. 8 | Introverts and ADHD
Nov 28, 2023
Connie S. Falls and Kyrus Keenan Westcott discuss introversion and ADHD, exploring the parallels and therapeutic benefits of journaling and arts. They also share experiences of being mistaken for Ice Cube and running a 5K in the wrong direction. The podcast delves into the relationship between anxiety and ADHD, emphasizing the importance of understanding these conditions in the introverted community.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
Introversion and ADHD: Exploring the Parallels
03:49 • 19min
The Therapeutic Benefits of Journaling for Mental Health
23:19 • 9min
Being Mistaken for Ice Cube and Dealing with Interrupters
32:19 • 2min
Resting Introvert Face and Resting Happy Face
34:37 • 2min
Running a 5K in the Wrong Direction and Going Off the Beaten Path
36:50 • 3min
The Therapeutic Effects of Arts and Crafts for Individuals with ADHD
40:00 • 4min
Anxiety and ADHD
43:43 • 19min