
Ep. 8 | Introverts and ADHD
Stay Introverted Podcast
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The Therapeutic Effects of Arts and Crafts for Individuals with ADHD
Discover how arts and crafts can be a powerful therapeutic tool, especially for individuals with ADHD. Gain insights into the personal experiences of the hosts and explore the benefits of art for relaxation and focus, while also addressing the potential anxieties of being a perfectionist.
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