Kyrus Keenan Westcott
Digital creator and host known as Kai who uses humor and personal storytelling to discuss ADHD, anxiety, and identity across social platforms and in guidebooks.
Top 3 podcasts with Kyrus Keenan Westcott
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61 snips
Oct 28, 2025 • 1h 29min
581- Roundtable: The Hidden Complexities of Men with ADHD
This roundtable features Shane Thrapp, an executive function coach; Jesse J. Anderson, an educational content creator; Kyrus Keenan Westcott, a humorous digital storyteller; and Marc Almodóvar, a men's mental health advocate. They dive into the unique challenges men with ADHD face, such as emotional expression, societal expectations, and the stigma around masculinity. The discussion covers the importance of safe spaces for men, the struggles with isolation, and the complexities of intimacy and emotional dysregulation. Insights on redefining masculinity and fostering supportive communities are truly thought-provoking.
Nov 6, 2025 • 39min
The Introvert’s Guide to Finding Your People with Ky Wescott
This week’s guest is Kyrus Keenan-Westcott (Ky), a content creator and mental health advocate known for his insights on ADHD and introversion. Ky shares his journey of being diagnosed with ADHD at 35, exploring feelings of grief and acceptance. He debunks myths about introversion, emphasizing it's about energy management, not dislike of socializing. Ky discusses 'introvert guilt,' the joy of solo travel, and the beauty of setting boundaries. Plus, he reveals his whimsical new fragrance collaboration inspired by adult ADHD!
Nov 28, 2023 • 1h 2min
Ep. 8 | Introverts and ADHD
Connie S. Falls and Kyrus Keenan Westcott discuss introversion and ADHD, exploring the parallels and therapeutic benefits of journaling and arts. They also share experiences of being mistaken for Ice Cube and running a 5K in the wrong direction. The podcast delves into the relationship between anxiety and ADHD, emphasizing the importance of understanding these conditions in the introverted community.
