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How to Suffer Well – So You Can Suffer Less | Brother Pháp Dung

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Mar 26, 2025
Brother Pháp Dung, a Dharma teacher in Thich Nhat Hanh’s Plum Village tradition, shares insights on the teachings of the late Zen master, who was a beacon of peace and nonviolence. He reflects on Thich Nhat Hanh's revolutionary views on grief, interconnectedness, and the notion that suffering, when embraced, can lessen pain. The discussion emphasizes the importance of community in spiritual growth and compassion, urging listeners to navigate life's challenges with empathy and understanding.
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ANECDOTE

Thich Nhat Hanh's Exile and Western Teachings

  • Thich Nhat Hanh, a Vietnamese Zen master, was exiled for advocating peace during the Vietnam War.
  • He then brought his Engaged Buddhism teachings to the West, adapting them to modern suffering.
INSIGHT

Wrong View and Separation

  • Wrong perception, or wrong view, stems from a sense of separation, leading to harm.
  • Right view involves understanding others' perceptions, fostering empathy and lessening hate.
INSIGHT

Interbeing and Self-Care

  • Interbeing acknowledges interconnectedness while preserving individuality.
  • Self-care creates space for interconnection, like a balanced mother caring for her child.
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