10% Happier with Dan Harris cover image

How to Suffer Well – So You Can Suffer Less | Brother Pháp Dung

10% Happier with Dan Harris

00:00

Intro

This chapter delves into individualism's effects on happiness and meditation, challenging the idea of solitude in spiritual practice. Featuring insights from Thich Nhat Hanh and Brother Phap Young, it highlights the importance of community and interconnectedness in achieving true fulfillment.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app