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How to Suffer Well – So You Can Suffer Less | Brother Pháp Dung

10% Happier with Dan Harris

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Embracing Interconnectedness and Suffering

This chapter explores the Buddhist concept of interbeing, emphasizing the balance between individuality and collective identity through personal experiences and cultural influences. The discussion reflects on the cycles of life and death, encouraging a deeper understanding of grief, remembrance, and the transformative power of suffering. By sharing personal anecdotes and practices, the speaker highlights the importance of community and emotional authenticity in navigating life's challenges.

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