Why That Worked – Presented by StoryBrand.ai

#28: David Eagleman—Break Free of Your Soul-Sucking Routine

Jul 12, 2021
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INSIGHT

Brain Plasticity

  • Your brain is constantly changing every second due to its plasticity.
  • It's a fluid system of neurons always moving, connecting, and seeking.
ADVICE

Seek Novelty

  • Seek novelty and challenge, especially as you age, to keep your brain active.
  • This helps build new pathways and maintain cognitive health.
ADVICE

Small Changes, Big Impact

  • Try small changes like brushing your teeth with your non-dominant hand.
  • Rearrange your desk or take a different route to work to challenge your brain.
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