The brain burns between six and 800 calories a day just processing information. You actually burn more calories thinking through all the things that you need to think through in order to survive than you do ona treadmill in about an hour. Nabi, that's te by their message, and you knew the framework better than anybody. But we knew you could, cause you'd already been working with businesses for a very long time. That idea is like, i can do more than i think i can.
Sometimes it can feel like you’re constantly stuck in the same soul-sucking routine day after day, like a hamster in a wheel. And even if it's not draining all your energy, it can still be mentally exhausting. That is exactly why we invited David Eagleman to the podcast! David is a neuroscientist and best-selling author of the Pulitzer nominated Livewired: The Story of the Ever-Changing Brain and gives you simple and easy ways to break out of your routine, improve brain health and gain back your energy at work and at home.
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Order David Eagleman's newest book, Livewired: The Story of the Ever-Changing Brain, at Eagleman.com/Books.
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