As your brain gets good at certain jobs, it becomes less able to tackle others. The most important thing that i can give people is the importance of seeking novelty and challenge as they get older. This past year of lockdown has been hell for everybody. There's lots of stress and exciting depression. But the one silver lining is that its been a challenge for us.
Sometimes it can feel like you’re constantly stuck in the same soul-sucking routine day after day, like a hamster in a wheel. And even if it's not draining all your energy, it can still be mentally exhausting. That is exactly why we invited David Eagleman to the podcast! David is a neuroscientist and best-selling author of the Pulitzer nominated Livewired: The Story of the Ever-Changing Brain and gives you simple and easy ways to break out of your routine, improve brain health and gain back your energy at work and at home.
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Order David Eagleman's newest book, Livewired: The Story of the Ever-Changing Brain, at Eagleman.com/Books.
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