
I'm ADHD! No You're Not Stolen Focus with Johann Hari
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Nov 14, 2024 Johann Hari, a three-time New York Times best-selling author with global acclaim, dives into the complexities of attention and mental health. He challenges conventional views on ADHD, advocating for a holistic approach that considers environmental factors. The conversation navigates the interplay of addiction and attention, particularly affecting young men, all while emphasizing the need for supportive communities. With compelling anecdotes and critical insights, Hari inspires hope for collective action against the distractions of modern society.
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Attention Is A Biopsychosocial Problem
- Attention problems come from interacting biological, psychological and social causes, not a single origin.
- Treat attention as a biopsychosocial issue rather than blaming individuals or genes alone.
Trauma Mislabelled As Multiple Disorders
- Johann Hari described a 16‑year‑old who listed many diagnoses after severe sexual abuse and complex trauma.
- He sat with her for hours and argued her symptoms were appropriate responses to trauma, not multiple disorders.
ACEs Drive Many Health Outcomes
- Adverse childhood experiences multiply risk across obesity, addiction, depression and suicide attempts.
- Brief acknowledgement and empathetic conversation by clinicians produced measurable health improvements.







