17. Waking Up, Growing Up: A Conversation with Thomas McConkie Part 3

1

Introduction

00:00 • 2min

2

Meditation on Mindfulness - Meditation on Developmental Stuck

01:48 • 2min

3

What Is Mindfulness?

04:17 • 3min

4

Wake Up a Little Bit

07:15 • 2min

5

Is There a Connection Between Obesity and Spirituality?

08:54 • 3min

6

Meditation and Zen in the Buddhist Tradition

11:47 • 2min

7

Can a Mindfulness Practice Cultivate Charity?

13:49 • 2min

8

How Meditation Can Help You Develop a Deeper Sense of Service

15:23 • 4min

9

Meditation on Mindfulness

19:00 • 2min

10

Meditation

20:31 • 3min

11

Sense of Comfort in the Body

23:31 • 2min

12

The Great Divorce by C S Lewis

25:15 • 2min

13

What Does It Tell Us About Our Connection to Nature?

27:09 • 2min

14

Awakening Through Meditation

29:02 • 2min

15

Sitting Still Is a Great Way to Notice

30:55 • 2min

16

Meditation at Lower Lights

32:30 • 1min

17

Meditation - Awakening the Mind and Spirit in a Moment

33:41 • 5min

18

Let Go of the Struggle to Feel More Positive

38:54 • 3min

19

Awakening to a Greaterfulness, a More Selfless Love

41:37 • 2min