Worklife with Adam Grant The science of personality and the art of well-being with Brian Little
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Jul 11, 2023 Brian Little, an award-winning researcher and pioneering psychologist, dives into the science of personality and well-being. He discusses how personal projects shape happiness and the intricate dance between introversion and extraversion. Little emphasizes the value of serendipity in personal growth, highlighting how chance encounters can redefine our paths. The conversation also touches on the importance of balancing multiple projects for emotional health and the pressures of acting out of character, all framed by his fascinating stories and mentorship experiences.
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A Life-Changing Class
- Adam Grant's personality psychology class with Brian Little changed his career path.
- Little's mentorship and genuine interest in Grant's potential were pivotal.
A Fortuitous Discovery
- Brian Little's shift from neuropsychology to personality psychology stemmed from a fortuitous discovery.
- A mis-shelved book, George Kelly's Psychology of Personal Constructs, sparked his interest.
The Role of Serendipity
- Serendipitous moments can be important for life's trajectory.
- Accept and appreciate these moments rather than seeking to control them.
