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13min chapter
The science of personality and the art of well-being with Brian Little
Worklife with Adam Grant
Balancing Personal Projects for Well-Being
This chapter examines the role of personal projects in shaping our lives and their impact on well-being. It emphasizes the need for a flexible approach with multiple projects to prevent psychological strain and highlights the interplay between meaning, manageability, and emotional balance. Through personal experiences and examples, the discussion underscores the importance of sustainability and the interconnectedness of our pursuits with relationships and overall life satisfaction.
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