The mindbodygreen Podcast

417: The 7 “negative” emotions that can BENEFIT your health | Bestselling author Mollie West Duffy

Jul 11, 2022
Mollie West Duffy, a Wall Street Journal bestselling author, discusses how to use negative emotions to your advantage. Topics include the impact of deleting social media, balancing control and ambition, healthy anger management, signs of burnout, and strategies for dealing with despair.
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